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Greasing Without Grease
This is great stuff for
greasing pans, greasing and flouring pans, or seasoning cast
iron. I keep a little pump-top bottle full of it in the kitchen
for easy access.
Mix lecithin (solid granules or liquid
both work) with canola oil in a 2:1 ratio. They mix more smoothly
if both are warmed gently in the microwave or in a saucepan for a few
minutes. Keeps well in refrigerator or at room temp.