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Greasing Without Grease

This  is great stuff for greasing pans, greasing and flouring pans, or seasoning cast iron.  I keep a little pump-top bottle full of it in the kitchen for easy access.

Mix lecithin (solid granules or liquid both work) with canola oil in a 2:1 ratio.  They mix more smoothly if both are warmed gently in the microwave or in a saucepan for a few minutes.  Keeps well in refrigerator or at room temp.

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