Currant Bran Muffins
These
are
excellent for breakfast or snacks. They're essentially
'Best
Bran Muffins' from the Laurel's Kitchen Bread Book (source of
many
lovely recipes including my favorite scones, buttermilk bread,
pita
bread, potato bread, and more--highly recommended), but the
particular combination of seasonings and the currants is mine.
The currants I call for
are
really just small
raisins; raisins are ok, but the smaller currants end up more
evenly
distributed in the muffins; you could chop the raisins a bit to
get the
same effect. Actual currants, dried, are very tart, and
very
large, and could certainly be used but you'd get a quite
different
effect in the muffins.
Also below is a marvelous ginger variation.
Standard size muffin pans for 12
muffins, well greased or
lined with muffin cups
Oven 375 degrees F Time 20 minutes
1/2 cup dried currants
Mill together:
150 grams soft white wheat
berries
about 1/3 inch of a cinnamon stick, or to tastes
about 1/4 teaspoon of cardamom seeds, or about 8 cardamom
pods
OR
1 cup whole wheat pastry flour or other whole wheat flour
(not
critical hard vs soft wheat because it does not get kneaded)
plus
1/2 teaspoon cinnamon powder
1/4 teaspoon cardamom powder
1 t soda
1/2 t salt
1 1/2 cups of wheat bran
3 tablespoons butter, melted, or 3
tablespoons of oil
2 tablespoons brown sugar
2 tablespoons molasses
1 egg
1 1/2 cups buttermilk
OR
1/4 cup plus 2 tablespoons of buttermilk powder plus 1 1/2 cup of
water
OR
juice of 2 lemons plus milk to total 1 1/2 cups
At least 1/2 hour before you want to make the muffins, boil a
cup of water and pour it over the currants. Let them soak, and
at
the end of that time, strain them. You can use the soaking
water
for your next loaf of bread, or to hydrate the buttermilk powder, if
using that instead of buttermilk.
Whisk the spices, soda and salt into the flour, and then stir in the
bran.
In a 2 C or larger measuring cup, whisk together the butter, sugar,
molasses, egg, and buttermilk. .
Mix together the wet and dry ingredients and drained soak currents.
Stir gently until just mixed.
Spoon the batter into the prepared muffin tin and bake until the
tops
spring back when pressed lightly.
Ginger variation:
Mill the flour with
1/2 teaspoon cinnamon pieces
6 whole cloves
(or add 1/2 teaspoon ground cinnamon and 1/4 teaspoon cloves to
the flour).
Take about 1/3 cup of the flour/spice mixture and
1/2 cup of candied ginger
(preferably not crystallized, which is coated with additional
crystals of sugar on the outside: I just found some of
this at Trader Joes this week)
and place in the food processor together. Chop until the
ginger is in small flour-coated pieces (add a bit more flour if
the ginger threatens to clump into paste, and stop before the
ginger is ground into dust--I stopped when they were about 1/8
inch bits).
Use a little extra butter--1/4 cup--for an additional
luxury touch.
And otherwise prepare and bake as above.
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